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Old 07-26-2013, 02:37 PM   #8
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Join Date: Jul 2013
Location: Montréal, Canada
Posts: 327

S/C/G: 154/147/128

Height: 5'3.5"


Myssys -

Thank you so much for nudging me in the direction of Extreme Makeover Weightloss edition. I love Chris Powell so much more than Jillian or Bob. You can tell that he speaks from a position of respect and love. I remember that David Smith became his roommate/friend when he was shredding his weight. I can't imagine any of the celebrity trainers being so invested in the well-being of the other.

I also love that he thought Jami had restricted her calories too much in the first phase and she was over-exercising, so she had no weight loss goals, just fitness goals.

He is also gradual in his exercises geared towards the out-of-shape or obese. No puking, no abuse, no doctors who have to be on stand-by all the time because people are passing out left and right.

Good find. Thanks!
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