Four days in. Saigon. (Cue Apocalypse Now music).
It's fine. I can't believe I actually miss the oatmeal and chili of medifast days but at least these bars are huge.
We shall see. I have no desire to weigh myself. I just got off a 12 day cruise on Sunday and had the Optifast waiting. Gained 12 on the cruise: nice!
I'm on the 800, five shakes/bars a day plus green veggies.
I have to say I've only been hungry once but it blows to not be able to eat all night- but this is why I'm here.