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Old 07-25-2013, 09:36 AM   #31
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iamkaren's Avatar
Join Date: Mar 2008
Posts: 11

S/C/G: 163/133/125

Height: 5'0"


Another similar concept that I've used is 'SlimStyles' PGX Granules. It's basically a fiber supplement that you mix with water and it makes you fill full. I use it sometimes before meals or between meals when I'm starving and it definitely helps. You can buy just a small container and it's reasonably priced. The bottle says PGX is a proprietary blend that's made from Konjac-mannan root, sodium alginate and xanthan gum. I believe konjac-mannon may be another name for glucomannan (made from the same root).
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