Thank you all that posted, it really lifted my spirits. I just checked this morning and I'm not in ketosis anymore. I don't know if that is the problem or not. My coach put me on phase II quite sometime ago cause I was always hungry and I still am. I'm gonna stick with it. It is too soon to give up. BTW I'm 65, they say it is harder to loose when you are over 40. Thanks again for all of your advice. I also never cheat on this plan. My husband started the same time I did and he is on maintenance now, has been since February. Oh now I'm just rambling. Thanks again for your kind words and support, I really need it.