Originally Posted by hopesfull
I eat all the time for every emotion then feel extreme guilt and shame because of it...if I'm not eating food I'm thinking about it...I even force myself to eat when I'm feeling bad or some type of way that's negative cause that's whet I usually do to feel better but it of course never works...
I just want to be rid of this craziness ...I hope this is the beginning of that
I hear you, hopesfull! I can so identify with what you are saying. I too am hoping to find some answers and a way out of this craziness I've experienced most of my life. Best wishes to you. Cat