Closed Thread
 
Thread Tools
Old 07-15-2013, 10:57 AM   #1  
Senior Member
Thread Starter
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default What Are You Eating Today IPeeps (Ideal Protein)

Time for a new thread. The old one reached 500 posts.
Yesterday:
B chocolate pudding/spinach smoothie
L hard boiled egg (extra due to exercise), blue/cran/Pom, cucumber salad
D sirloin steak, caulimash
S butterscotch pudding shake.

Last edited by lisa32989; 07-15-2013 at 01:34 PM.
lisa32989 is offline  
Old 07-15-2013, 12:07 PM   #2  
Junior Member
 
vanishingchick's Avatar
 
Join Date: Jul 2013
Location: Louisiana
Posts: 27

S/C/G: 225/180/160

Height: 5'7

Default

B wildberry smoothie
L Tomato Basil soup with zucchini and mushrooms
D Big mac in a bowl salad
S Chocolate smoothie drink
vanishingchick is offline  
Old 07-15-2013, 12:16 PM   #3  
IP Start: 7/11/13
 
meinola's Avatar
 
Join Date: Jul 2013
Location: New Orleans
Posts: 66

S/C/G: 214.6/ticker/130

Height: 5'5"

Default

B: IP Vanilla RTD with Cool Brew and 1c. baby spinach blended

L: 4 oz. sirloin with 1/2c. cauli/leek mash and 1/2c. cucumbers

S: IP Choco-Raspberry bar

D: 4oz. Sesame-ginger chicken lettuce wraps w/1c. assorted veg

S: IP RTD with 1 c. spinach blended (Or might try Lisa's pudding/spinach blend!)
meinola is offline  
Old 07-15-2013, 12:47 PM   #4  
Senior Member
Thread Starter
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default

Quote:
Originally Posted by meinola View Post
S: IP RTD with 1 c. spinach blended (Or might try Lisa's pudding/spinach blend!)
My smoothie is 1 IP chocolate pudding, 8 oz cold decaf, 1-2 c spinach, 8 coffee ice cubes

I've learned how important FLAVOR has become. Sometimes I also add some ground cinnamon or pumpkin pie spice
lisa32989 is offline  
Old 07-15-2013, 01:44 PM   #5  
IP Start: 7/11/13
 
meinola's Avatar
 
Join Date: Jul 2013
Location: New Orleans
Posts: 66

S/C/G: 214.6/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by lisa32989 View Post
My smoothie is 1 IP chocolate pudding, 8 oz cold decaf, 1-2 c spinach, 8 coffee ice cubes

I've learned how important FLAVOR has become. Sometimes I also add some ground cinnamon or pumpkin pie spice
Sounds really good Lisa! Think I will definitely try that with some cinnamon.

And yes, the FLAVOR thing has already been noted. I got some WF dressings at my grocery and they are NOT delicious. UGH, especially the balsamic vinaigrette. And a sugar free steak sauce that tastes good MUST be somewhere.

Edit: For SF steak sauce - How could I forget chimichurri? Love that stuff, totally going to make a big batch tonight and freeze into cubes for portion control! Yum!

Last edited by meinola; 07-15-2013 at 02:27 PM.
meinola is offline  
Old 07-15-2013, 02:46 PM   #6  
Senior Member
 
jodi73's Avatar
 
Join Date: May 2013
Location: West Orange, NJ
Posts: 103

S/C/G: 260/260/150

Height: 5'3"

Default

B: IP Cappucino shake blended w/ 2c spinach, cinnamon, ice &, WF chocolate syrup
L: IP Broccoli & Cheese soup; 2c broccoli & red peppers w/ 2tsp olive oil
S: IP ready-made chocolate pudding cup
D: Rainbow's crab cakes

so looking fwd to dinner!
jodi73 is offline  
Old 07-16-2013, 09:41 AM   #7  
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)

Default

P1:

B: Dark chocolate pudding latte
S: Orange wafers
L: Cucumber, peppers and zucchini w/ lettuce
D: Grilled hamburgers & roasted cauliflower and mushrooms
S: Wildberry yogurt drink

I've notice my taste buds seem to have woken up in the last few months - I'm really enjoying flavors more!
Ruth Ann is offline  
Old 07-16-2013, 10:01 AM   #8  
Junior Member
 
vanishingchick's Avatar
 
Join Date: Jul 2013
Location: Louisiana
Posts: 27

S/C/G: 225/180/160

Height: 5'7

Default

B: wildberry smoothie
L: chicken soup with zucchini and mushrooms
S: crispy cereal (love that for getting in some 'crunch' satisfaction!)
D: slow cooker sirloin roast with mashed cauliflower (yum!)
vanishingchick is offline  
Old 07-16-2013, 10:44 AM   #9  
Member
 
EasierWithTwo's Avatar
 
Join Date: Jun 2013
Posts: 44

S/C/G: me:153/129/130 him:243/203/185

Height: me 5'5" him 5'9"

Default

phase 1 week 8

I am getting bored with being on a diet. I am feeling hungry but I know its not real hunger, just boredom.

B YUMMMMM protidiet chocolate chip sweet roll
L salad with EVOO, stir fry veggies, wildberry drink
D grilled chicken breast with Frank's hot sauce, salad with EVOO, roasted broccoli
S strawberry wafers

Today is my weigh in, I gained .4 last week after blowing it on the 4th so I hope to see a bigger loss to make up for that.

I indulge on the strawberry wafer on my weigh in day after I have weighed!
EasierWithTwo is offline  
Old 07-16-2013, 10:54 AM   #10  
Member
 
Jbhigdon's Avatar
 
Join Date: Jul 2013
Location: Athens, GA
Posts: 63

S/C/G: 201/189.6/130

Height: 5'4"

Default

wow... thought I ws being creative with my food but reading this makes me realize I'm still pretty boring... I need to ramp up my game!!!!

B I just had an IP pina coloda drink
L lettuce with cucumbers, 4oz tuna, vinegar and sea salt
D grilled shrimp with seasoning and roasted cauliflower
S either IP BBQ Ridges or IP Caramel Nut Bar
Jbhigdon is offline  
Old 07-16-2013, 11:01 AM   #11  
Workin' It
 
SuzieV's Avatar
 
Join Date: Jul 2013
Location: Eastern WA
Posts: 200

S/C/G: 205/186(IP)/159/150

Height: 5'6"

Default

P1-Alternatives

B: cinnanmon roll quest bar
L: tuna, lettuce & 2 cups zucchini, cucumber, onion, tomato
D: crustless quiche with 1 cup zucchini, asparagus & broccoli
S: RTD chocolate shake with 1 cup spinach & splash SF peppermint
SuzieV is offline  
Old 07-17-2013, 09:00 AM   #12  
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)

Default

P1:

B: Vanilla pudding latte
S: Orange wafers
L: 2 cups cucumbers, peppers and zucchini & lettuce
D: Big mac in a bowl w/roasted broccoli & mushrooms
S: Pina colada drink
Ruth Ann is offline  
Old 07-17-2013, 10:19 AM   #13  
IP Start: 7/11/13
 
meinola's Avatar
 
Join Date: Jul 2013
Location: New Orleans
Posts: 66

S/C/G: 214.6/ticker/130

Height: 5'5"

Default

P1

B: IP Vanilla RTD with 1 c. baby spinach and 1 oz. toasted almond Cool Brew
L: 4 oz. Chicken with WF Sesame Ginger and 2 c. roasted broccoli and red peppers
S: IP Caramel Nut Bar
D: 4 oz. burger on romaine with chimichurri and 1 c. assorted veg
S. IP Chocolate Pudding

First weigh-in tomorrow! Getting excited/nervous!
meinola is offline  
Old 07-17-2013, 10:56 AM   #14  
Workin' It
 
SuzieV's Avatar
 
Join Date: Jul 2013
Location: Eastern WA
Posts: 200

S/C/G: 205/186(IP)/159/150

Height: 5'6"

Default

P1 Alternatives

B: banana nut muffin quest bar
L: 2 cups zucchini, cukes, onion with tuna & lettuce. EVOO dressing.
D: PIZZA! Made with cauliflower/zucchini crust with egg & egg whites, a few veggies and Go Veggie cheese.
S: Vanilla RTD shake

Have an awesome IP day everyone!
SuzieV is offline  
Old 07-17-2013, 11:15 AM   #15  
Member
 
jojobananas's Avatar
 
Join Date: Jul 2013
Posts: 60

S/C/G: 170/163/135

Height: 5'4"

Smile chocolate pudding

Just tried this today.. Take a dark chocolate pudding packet, and wisk in 5oz of water(whisking makes it way creamier than the shaker) then add some instant coffee, a touch of caramel wf and a touch of chocolate wf.. delish!
jojobananas is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
What Are You Eating Today IPeeps (Ideal Protein) lisa32989 Ideal Protein Diet 500 07-15-2013 09:03 AM
What Are You EATING TODAY IPeeps? lisa32989 Ideal Protein Diet 504 04-13-2013 09:03 PM
What are you eating today IPeeps? Wednesday, August 22nd!!! LizRR Ideal Protein Diet 27 08-23-2012 04:35 AM
What are you eating today IPeeps??!! Friday, August 3 greeniris Ideal Protein Diet 14 08-04-2012 12:22 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.