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Old 07-15-2013, 12:47 PM   #4
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by meinola View Post
S: IP RTD with 1 c. spinach blended (Or might try Lisa's pudding/spinach blend!)
My smoothie is 1 IP chocolate pudding, 8 oz cold decaf, 1-2 c spinach, 8 coffee ice cubes

I've learned how important FLAVOR has become. Sometimes I also add some ground cinnamon or pumpkin pie spice
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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