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Old 07-15-2013, 12:47 PM   #4
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,223

S/C/G: 260.2/186 /150

Height: 5'5"

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Quote:
Originally Posted by meinola View Post
S: IP RTD with 1 c. spinach blended (Or might try Lisa's pudding/spinach blend!)
My smoothie is 1 IP chocolate pudding, 8 oz cold decaf, 1-2 c spinach, 8 coffee ice cubes

I've learned how important FLAVOR has become. Sometimes I also add some ground cinnamon or pumpkin pie spice
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