Just passed the week five binge-free mark. My previous record is 19 weeks so I have a long way to go to top that, but after such a challenging April, May, and early June it just feels good to be back on track.
I'm so proud of my progress. I actually was able to bake a cake tonight and I only ate one normal-sized slice. In the past, I wouldn't have been able to eat only one slice; I would have eaten the whole thing. This moderation thing might just be working