Quote:
Originally Posted by Suzanne 3FC
I'm pretty sure that was Michael Pollan  Check him out, he's amazing!
Nelie, I read "The End of Overeating", by Dr. David Kessler, and I think it covered the same info on processed food as "Overcoming Overeating". Kessler is the former commissioner of the FDA, and he explained how foods are engineered to make us overeat or crave them. It was a pretty scary book! It also contributed to my change in how I view processed foods. |
Oh that is the book I meant