Originally Posted by Unicorn67
I saw a guy on TV and never caught his name
I'm pretty sure that was Michael Pollan
Check him out, he's amazing!
Nelie, I read "The End of Overeating", by Dr. David Kessler, and I think it covered the same info on processed food as "Overcoming Overeating". Kessler is the former commissioner of the FDA, and he explained how foods are engineered to make us overeat or crave them. It was a pretty scary
book! It also contributed to my change in how I view processed foods.