Thread: Real food
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Old 07-12-2013, 08:54 PM   #10
Suzanne 3FC
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Join Date: Aug 1999
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Quote:
Originally Posted by Unicorn67 View Post
I saw a guy on TV and never caught his name
I'm pretty sure that was Michael Pollan Check him out, he's amazing!

Nelie, I read "The End of Overeating", by Dr. David Kessler, and I think it covered the same info on processed food as "Overcoming Overeating". Kessler is the former commissioner of the FDA, and he explained how foods are engineered to make us overeat or crave them. It was a pretty scary book! It also contributed to my change in how I view processed foods.
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