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Old 07-11-2013, 08:59 PM   #35
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Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,522


I gotta say that i checked this thread because i saw that Ian had posted - and he always has something interesting to say. and then when i saw what he usually plans for dinner i had to chime in with my embarrassing meal.

please understand, though, that because i've had gastric bypass surgery, i'm eating only a VERY small portion of this - less than 1/2 cup. so here goes.

homemade ricotta and zucchini gnocchi baked in cream and bleu cheese.

there's almost no flour in these - and it's extremely low carb. but O M G high in fat. and O M G so very good
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders

start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180

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