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Old 07-11-2013, 03:58 PM   #8
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Ishbel's Avatar
Join Date: May 2011
Location: Saskatchewan, Canada
Posts: 1,462

S/C/G: 305/163/165


Originally Posted by amt6 View Post
Ishbel, how long had you been on IP before your trip? Do you know how long Jenny was on before hers? I am concerned that I am "too new" and my body won't bounce back quite as well as yours did. I have been on for 8 weeks.
I think I had one month left after vaca till goal (12 months on Phase 1), stats are in my goal album. It's a mental game, beginning and an end just like the diet. The skills you gain during phase 1 are the same mental skills you use in maintenance. I don't think it's how your body responds but more how determined you are.

Make a list of reasons why you started this, how far you've come to get this far and what type of mental work you've completed to get you here. Also, find a before picture and take a right now picture. Make this a poster for you to review everyday on vacation and then when your home post it on you bathroom mirror to read EVERYDAY!
"If you don't look after your body, where will you live?" - Kobi Yamada

"If I go back to what I was, I will be what I was. I don't want to be what I was, I want to be what I am." - Me

Started IP - 19 Apr 11 - Hit Goal -18 Apr 12 Maintenance - 17 May 12
All about baby mode: Sept 2013-Dec 2014
Pregnant weight gone May 2015!
Photo/Stats Album:
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