Thread: Real food
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Old 07-10-2013, 07:55 PM   #2
Suzanne 3FC
it's always something
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Join Date: Aug 1999
Posts: 11,614


Great post! I live on a 'real food' diet as well. I cook from scratch and use fresh ingredients. The only foods I buy in packages are things I can't make from scratch, like soy sauce (which I buy organic, non-gmo).

I also don't consume anything artificial. Dr. Will Clower said "If it ain't food, don't eat it"
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