- really glad to hear your dad is doing better
have you made it to the 140s?
-I bet you can see some massive changes in a whole month of being on plan! I've been doing some pilates/cardio type workouts from videos on youtube. There's a girl called Cassey who runs the Blogilates youtube channel and I find her videos really fun (if not really hard!) and she makes a monthly calendar plan with workouts for each day that I really like! I understand what you mean about the heat though, we're having a heatwave here and I hate working out in it, makes me so sticky
- yes, what challenge? Sounds interesting!
- I think it is a busy month, or maybe we're all just out flaunting our fab bikini bodies! (I wish I was!) 'gratz on the measurements! With 30DS I've been trying to mix it up by doing alternate days of level 1 and 2 as I was finding level 1 quite easy. I'm yet to try level 3 though, we'll see!
- holy cow, 119!? sorry about the fillings, I hate getting them. I'm always paranoid that it's just going to hurt forever once it's been done, or fall out. gah.
So, I graduated yesterday! That was fun, and I can actually look at the pictures without thinking that I looked like a pudding. That's always good! I'm really needing to ramp things up though, as I go on holiday in a few weeks, so not long left to get myself looking great!
Hope you're all enjoying your July feathers!