I agree with what all the ladies said to you, I could use that same advice myself. I have worked so hard this week to lose weight but when I weighed in this morning at WW, I was up yet another pound. Meh, its another new week and this time I will make a difference. Dont be so hard on yourself. I am having pizza tonight and then Im starting again tomorrow morning (yeah I know, on a Saturday morning). This week Im going carb free.....wish me luck, lol, but, its gotta do something to help me start the weight loss again.