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Old 07-05-2013, 03:42 PM   #2
happy dance
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Join Date: Jun 2013
Location: West Coast USA
Posts: 12

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If your very best friend came to you and said the things you are saying to yourself, what would you say to him/her?

Talk to yourself the way you would support your best friend. We would never talk to another person the way we talk to ourselves!

Next - Get up; go outside; walk barefoot in the grass; look up at the sky! Do something to make yourself see that one day's "F"-up is not the biggest thing in the universe.

Today is okay, and tomorrow is going to be okay, too.
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