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Old 07-05-2013, 01:48 PM   #1
Melonlefey
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Join Date: May 2012
Location: Iowa
Posts: 101

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Height: 5'7''

Default So upset with myself

I binged like crazy yesterday! AUGH why did I do that!? Holidays are the worst for me and I KNEW it was going to be but I did it anyway

I probably ruined my whole week in one day Now all I want to do is eat nothing for the rest of the weekend, or say forget it and eat EVERYTHING but I know that's not going to help anything, so I had a couple of eggs and an apple for lunch instead.

ugh

How do you get yourselves back on track after a really bad day? I feel so guilty!
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