Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 07-05-2013, 11:46 AM   #1  
Member
Thread Starter
 
Veronica133's Avatar
 
Join Date: Dec 2009
Posts: 96

Default Can You Do The Firm Everyday
"The Firm" exercise videos seem like such great workouts.


They burn fat while building muscle. However, I was wondering if it is okay to do them everyday.
Veronica133 is offline   Reply With Quote
Old 07-05-2013, 12:01 PM   #2  
Senior Member
 
QuilterInVA's Avatar
 
Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,435

Default
You should not do it every day. Do something different on alternate days to allow muscles to heal. That really goes most exercise.
QuilterInVA is offline   Reply With Quote
Old 07-06-2013, 08:33 PM   #3  
Member
Thread Starter
 
Veronica133's Avatar
 
Join Date: Dec 2009
Posts: 96

Default
Quote:
Originally Posted by QuilterInVA View Post
You should not do it every day. Do something different on alternate days to allow muscles to heal. That really goes most exercise.

What about straight aerobics?

Can you not do that everyday?
Last edited by Veronica133; 07-06-2013 at 08:41 PM.
Veronica133 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Will you guys support me in fighting this? wolfgirl69 Weight Loss Support 30 04-29-2013 04:33 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 01:17 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.