SOO First official W/I. 187.4 is where I start. Bloated and pre-TOM, so.... hopefully there's some water in there.
The real challenge is I will be attending a music festival Thursday-Sunday, and may only get 1 workout in, IF im lucky. I will then be resting/recouperating on Monday, going to another very anticipated show on Tuesday, celebrating my mothers bday on Wed, and weighing in Thurs. Lets hope for a loss? LOL
"do not give yourself the permission to self-medicate with food" - eat to live.
164 (Normal BMI).
"every day that you don't gain a lb back in a victory on it's own."