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Old 07-03-2013, 09:40 PM   #5
KittyKatFan
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Join Date: Sep 2011
Location: Somewhere in Texas
Posts: 679

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So many people with eating disorders have that all-or-nothing mentality. I do too. I have been working very hard on getting more to the middle. That seems to help me reduce cravings and keeps me from feeling guilty for eating different kinds of foods, including unhealthy ones.
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