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Old 06-30-2013, 02:48 PM   #130
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,247

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Oh my I haven't posted here since the beginning of the year and it is now the end of the first half of 2013.

I was reading back on some of my old post and I was pretty determined to get healthy. This was all before I found out I have Type II diabetes and was put on two doses of Metformin a day. I have done really well eating wise following a cabbage soup plan and I plan to continue to do what I can to maintain this healthy way of eating. I have even decided to get back to exercising. I tried Leslie Samsone WATP and only got in 10 minutes before my thighs started to hurt. I'm really out of shape the good news is I weighed in today at 189.6 I don't know the last time I have seen the 180's. that they will stay a little while then leave

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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