Cheers for the messages guys, Ian you look like a new man in your new pic, massive respect.
Weigh in time...*drum roll*... I now weigh 257.2 lbs meaning a loss of 1.8 lbs this week which i'm happy with. I never imagined that losing all this weight would be so much hard work, i'm angry at myself for being so lazy and letting myself get as big as I was.
Keep it up everyone!