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Old 06-29-2013, 09:16 AM   #7
Wannabehealthy
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Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 6,101

S/C/G: 217/200/175

Height: 5'3

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I am not despondant over this, just wanted to get my true feeling out there and not hold anything in. Like, OK, there, I said it. I am happy with myself the way I am, but I know that this weight is effecting my health and I should do something about it. I think Katy hit the nail on the head when she said that there'd be a bit of discomfort. I do not eat junk, I eat healthy foods, but I eat too much. I eat because it tastes good, not because I'm hungry. My main problem is "I'll finish this today, because tomorrow I'm starting back on plan." Then a couple days later, I'm saying this all over again. I need to change it to "I'm not hungry. I'll wrap this up for tomorrow's lunch."

I appreciate all the comments. Each person said something that hit home for me. People who have lost and maintained are to be commended. They had the mindset to do what needed to be done. I realize if I'm going to do this, it has to come from me.
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