View Single Post
Old 06-25-2013, 06:59 PM   #14
Senior Member
Garnet2727's Avatar
Join Date: Jul 2012
Location: Lansing, MI
Posts: 772

S/C/G: 298/ticker/175

Height: 5'7"


Originally Posted by sparks17 View Post
I found this article very encouraging!!
It is encouraging. I have to pay attention to this, though:

“If you have no damage to the weight-bearing joints, there would be no reason you couldn’t participate in high-intensity exercise, such as aerobics or jogging,” Dr. Zashin says. “If you have damage in the lower extremities, then no jogging or hard aerobics.
However, there is a lot of other stuff and can do.

Last edited by Garnet2727; 06-25-2013 at 07:00 PM.
Garnet2727 is offline   Reply With Quote