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Old 06-25-2013, 08:24 AM   #55
CaityCait88's Avatar
Join Date: Dec 2012
Location: Upstate NY
Posts: 55

S/C/G: 201/154.6/135

Height: 5'6"


So...Its been a couple weeks since I've posted and I definitely fell off the bandwagon. It's hard to believe how easy it is to fall back into old ways. And I didn't want to admit this but I gained 11 lbs in about 3 weeks. Wow. Granted, I've done this before and it usually comes off quickly because it's generally a lot of water weight but I wanted to put a question out to all of you.

What do you do when you realize that slipping into the old ways is so easy? I think the important part is you get back on plan and that's the difference between all the other times and now. But wow, it was way easier than I thought. Advice/Thoughts/Comments?
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