How is everyone doing?
Sleep really seems to help, much easier to overcome cravings when you're fully charged mentally. Can't wait to go to bed tonight, haha. Day 2 and I've either lost a bit or broke even. Tonight I got hungry (maintaining all of my post binge self takes a lot of calories) and had an extra can of tuna and some grapes, which is just fine, still 2 good days in my book. 2-3 days in I always feel like I'll never binge again, like it's just a crazy thought that I'll ever be in that state of mind again and then before I know it...This time I feel the same way but I guess there's nothing I can do but wait out the false sense of security until the tough part comes in about 5 days...
Last edited by Granola : 06-21-2013 at 08:52 PM.