I know it's hard, it's just so frustrating when I think I'm finally recovered and am doing so well, and then I lose my footing. But food addiction is like any other addiction, and relapse is part of recovery. I just finished Day 3's breakfast. I have my lunch packed for work, and will go swimming after I'm done, so it'll be a good day. We're having someone over, too, so having a guest will make sure I don't binge today.
The weekend will be a challenge. I just need to find ways to spend time!
KittyKatFan- Nice! I'm still working on baking breads and cupcakes that don't disappear within 24 hours
Good luck everyone