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Old 06-20-2013, 02:10 PM   #3
Join Date: Jun 2013
Location: Fort Hood, TX
Posts: 86

S/C/G: See tracker!

Height: 5'4''


Hey I'm new and just saw this post!

I'm always really curious to see what other people do in their diets and I even try their ideas out! Some work while some don't. Plus, it's always fun to try something new, right?

I recently started a nutrition program that has me drinking 3 liters of water - that's the equivalent of 101 oz. I know, it's a lot!! The thing was, I was already drinking a lot of water...I cut out juice and soda years ago, but my sodium intake is still a struggle for me, even though I never realized it. Anyway, I started taking in that much water on a Monday, and I do my regular workouts of 6 days a week. I weighed myself on Saturday and I had lost 4 lbs that week! It was incredible. Now I make my husband drink tons of water with me lol
cdavidowsky37 is offline   Reply With Quote