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Old 06-18-2013, 07:27 AM   #192
Arabella
HRH Arabella, Woods Nymph
 
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Join Date: Feb 2000
Location: Canada
Posts: 2,664

S/C/G: 256/ticker/165

Height: 5'8

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Another pound gone, for five off in 4 weeks. Slow but steady, as seems to be the way it goes. The yoga/walking program is going well, although I've only made it to yoga 4 times a week instead of five.

DH and I are looking for a cottage for a week in July, hoping to get something on the ocean. Looking forward, hopefully, to a week of sun and swimming, lolling on the sand and reading.

WSW, I'm finding the guided meditation helpful for falling asleep as well as having my head on straight. I've been waking up early lately too, though. Maybe it's a seasonal thing.

Hope all is well with all lies -- let's make this a good one!
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Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson

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