Just wanted to post about another victory. I went camping/hiking/rockclimbing last week. I took a similar trip to the same place last year. While i didn't really binge (i don't really binge when i'm out and about, having fun; only at home) on the trip last year, food was definitely on my mind. I was so happy to notice that i was free from my food prison this trip. I didn't worry about it, didn't worry about how much i was eating in front of others, didn't look forward to going home so i could binge, etc.
Trying Intuitive Eating! Want to be happier and have a healthy relationship with food