Okay so I am clueless. What food items make you feel fuller quicker while still being great for a diet on an extremely tight budget?
What foods give you more energy while great for a diet while on an extremely tight budget?
Im talking foods that will last a couple weeks at least or a couple bucks.
I am poor. Actually I am beyond poor, we often cant afford new clothes, extra foods, anything fun, ect..... Maybe this will put it into perspective. There are some months (and this is gross) where I can not afford to buy a box of tampons or pads so I have to use toilet paper.
I feel like a scumbag admitting that but we are working to actually have extra money and honestly think that in about 4 1/2 more months we will be caught up on things and actually have money. But health shouldnt wait almost 5 months sooooo any help is appreciated.
We have wal-mart, aldi, tops, and price chopper near us if you can also tell me where you generally get the food you may have a suggestion on.