So I realized last week that one of my biggest downfalls has been going out to eat. It's not that the restaurants I go to are particularly unhealthy, but I'm one of those people who can eat really healthy, but way too many calories. So I've been really challenging myself to make better choices at restaurants and just have salad or steamed vegetables instead of getting a veggie burger or noodle dish. So far its been good and I'm hoping this will help me reign in my calories a bit.
I've been visiting my bf so exercise hasn't been what it normally is, but I did do my ab workout last night an some squats as well as went for an hour walk.
Hope everyone is doing well!