Be careful to eat more than just the products.
Years ago, I ate only the Nutrisystem products for three meals plus snacks, and lost weight, but I also lost quite a lot of hair. I assume it happened because I wasn't eating vegetables or fruits and I wasn't taking a multivitamin.
I did well losing 70 pounds during 2012, but I started 2013 badly and gained 35 pounds back. I'm now trying to get back on track.
GOAL 1: 1/4 Way Closer to Ultimate Goal Weight - 218.75 Met = May 13, '13
GOAL 2: 1/2 Way Closer to Ultimate Goal Weight - 182.25
GOAL 3: Finally Overweight - 157
GOAL 4: 3/4 Way Closer to Ultimate Goal Weight - 146.25
GOAL 5: Finally, Finally Healthy - 131
GOAL 6: At Ultimate Goal! Let Maintanance Begin - 110