Great question! For me, it was seeing the weight loss I. The one who is my coach now! I used to work out all the time & was fit till one auto accident after another in a span of 8 years kept me from it. Even if I just went for bricks walks it was like my body would make me pay for it! I basically was fed up & tired of being overweight, hating my clothes and being unhealthy. I just am ready to feel good again! I'm still new but I feel so much better already! I've lost a little over 10lbs now & am thrilled!! I don't see it, but I feel good & my clothes fit better!!
I'm very fortunate to have a hubby that loves me and supports my decision to do this diet.