I went to my doctor for my yearly check-up, I weighed in at 186 lbs..this was the heaviest I'd ever been. I was just sick to my stomach. My doctor's office just happens to be an IP clinic. So they explained the program to me and I was SOLD, I knew at that point that I was going to do this and HIT my goal!
I went on my vacation to Kauai for 14 days (let me tell you, the pictures are NOT pretty!), and when I came back, I was OP! I've never looked back. This has been the most amazing journey and I just love the results. I do, however, wish I had done some more research and found this board BEFORE I joined at the clinic, it would have saved me a grip of cash as I would have just gone ALL Alternatives instead of IP packets, but expensive lesson learned.
I'm hoping to get to goal here in the next three weeks and head into maintenance.