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Old 06-03-2013, 04:04 PM   #10
krampus
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,445

S/C/G: 160+/116/this is fine

Height: 5'5

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June 1, 2: Unmeasured amounts of walking through Montreal
June 3 AM: Back to the weightroom - DB bench press, DB shoulder press, DB bicep curls, DB lying triceps extensions, seated cable row, 1 mile cooldown run at 7.2 mph, Roman chair leg lifts
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Push on some more!

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