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Old 06-03-2013, 12:22 PM   #2
zoesmom
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Join Date: Jul 2012
Location: Gainesville, GA
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S/C/G: 293/ticker/170

Height: 5'6"

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Either water retention, TOM, or you were not eating enough calories. Most likely, with a 6 pound drop, it was water weight. We retain a smidge of water when we exercise. Water helps lubricate our joints and repair tiny tears in our muscles.
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Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:

Last edited by zoesmom; 06-03-2013 at 12:22 PM.
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