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Old 06-03-2013, 12:10 AM   #11
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Join Date: Apr 2013
Posts: 408


Originally Posted by inglesita64 View Post
In my case, i like tidying up, so I try to put everything where it belongs... What do you do to "buy some time"?
That's a very good idea. If you've ever done a paint by number--a good one--that you can keep for yourself--give to a family member or friend--they can consume hundred's of hours. It gets your mind and hands off of FOOD--which can be very good for someone who binges--and it also gives you a great deal of satisfaction once you finish one. If you can control your mind--you can control your weight.

Here's some more idea's.

101 suggestions to stop the binging.

Last edited by Kscott : 06-03-2013 at 12:20 AM.
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