Originally Posted by inglesita64
In my case, i like tidying up, so I try to put everything where it belongs... What do you do to "buy some time"?
That's a very good idea. If you've ever done a paint by number--a good one--that you can keep for yourself--give to a family member or friend--they can consume hundred's of hours.
It gets your mind and hands off of FOOD--which can be very good for someone who binges--and it also gives you a great deal of satisfaction once you finish one. If you can control your mind--you can control your weight.
Here's some more idea's.
101 suggestions to stop the binging.