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Old 06-02-2013, 07:14 PM   #6
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 15,316

S/C/G: 364/202/182

Height: 5'6"


Well there is no conclusive evidence in humans and Dr Oz generally isn't one to be trusted.

WebMD is generally a good place to read about supplements:

My guess is whatever pill you are taking may be mixed with either laxatives, diuretics or maybe both. Or perhaps just a general change of diet.
You can't out-exercise poor eating habits.
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