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Old 05-29-2013, 03:06 PM   #214
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sweetandspicy's Avatar
Join Date: Mar 2009
Location: Tennessee
Posts: 803

S/C/G: 220/220/175

Height: 5'-8"


Hello to all.

I use to do LA Weightloss in 2008. I lost 60 pounds. I have now gained back almost 40 pounds. I am researching and trying to come up with a plan on my own. I know I need structure. If I have to many options I loose control. I have been on every diet advertised. I know it should be easier but for me it is not. I can eat less and not loose. I need to eat right and get back to exercising. I could list all my excuses but I am not going to do that. I am an emotional eater and a stress eater and a reward eater. I need to lose weight for myself, to feel better, look better and to just be better.

I need some help!!

Thanks for any advice/support

Amy- prior 3fC name mommyofsix.

A cheer for every 5 pounds lost

Goal 1: 210 by June 13th
Goal 2: 199 by September 6th
Goal 3: 185 by December 25th
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