Thread: Wonderslim 10
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Old 05-29-2013, 10:33 AM   #91
zoesmom
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Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

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LOW CALORIE, LOW CARB TERIYAKI SAUCE
1 tbsp cornstarch
1 tbsp cold water
2 tbsp SPLENDAŽ No Calorie Sweetener, Granulated
1/2 cup low sodium soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
ground black pepper to taste

Directions
In a small saucepan over low heat, combine the cornstarch, cold water, Splenda, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

Makes 12 servings (serving size is roughly one tablespoon, thankfully, a little bit goes a long way with this)

Calories: 12.2
Fat: 0.0g
Sodium: 383.7mg
Carbs: 2.4g
Fiber: 0.1g
Protein: 0.7g
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Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:

Last edited by zoesmom : 05-29-2013 at 10:33 AM.
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