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Old 05-17-2013, 09:25 PM   #5
joefla70
Joe
 
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Join Date: Aug 2012
Location: South Florida
Posts: 893

S/C/G: 405/249.5/281.5/220

Height: 6' 0"

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How about hummus, re-fried beans, quinoa, farina (well, a bunch of other whole grain hot cereals).
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Started out at 405.5 on 7/31/12. Then lost 156 lbs to get down to 249.5 by 7/31/13. In the past year I have put back on over 40 pounds and reached a high of 291.5. But I have recommitted myself and quickly took off ten pounds by 7/31/14. I am now trying to take off the weight I put back on, and then the rest of the weight I was originally trying to lose. Hopefully in the next year I'll get it done.
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