I am having one of those days where a bunch of little things are just annoying the crap out of me. In the past i would have turned to food...and food DOES make you feel better if you're frickin HUNGRY because you're on a diet. But i gave up dieting...so i no longer comfort eat...because the idea of eating food when i'm not hungry does not sound appealing. So food no longer helps. Just gotta deal with it!
Trying Intuitive Eating! Want to be happier and have a healthy relationship with food