Complete and total failure. I just hate myself so bad right now. I have done nothing but binge since yesterday. I was doing so well, and then my body just went haywire so bad that my doctor changed my medicines, so much stress, severe pms/pmdd, hubby problems, kid problems etc. etc. But let me be honest here. It was my choice to binge, I knew every bite I put in my mouth was a mistake and I still poked it in there, sigh. Months of being good, down the drain. I could just scream. I have gained a little bit back weight wise and I am just so angry and disappointed in myself. God I hate me.
Back to the drawing board I guess, time to re-figure out a plan and start all over again. Sigh.
Exercise in the morning before your brain figures out what you are doing.