How do you control portions if you have to cook more than 1 serving in the same pot?
View Single Post
05-16-2013, 10:13 PM
Join Date: Sep 2011
S/C/G: 181/see ticker/120
Yup! Exactly what kaplods said. I calculate the total calories for the dish, weigh it after it's cooked, then figure out calories per gram by dividing the total number of calories by the total number of grams. Works like a charm.
for every five pounds lost!
No longer obese – achieved 10/12/12
20 pounds down and pedicure reward – achieved 11/16/12
40 pounds down and facial reward – achieved 2/22/13
No longer overweight - achieved 4/12/13
60 pounds down and full body massage reward
View Public Profile
Find More Posts by Missy Krissy