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Old 05-15-2013, 09:30 PM   #83
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,444

S/C/G: 160+/116-120/maintainer

Height: 5'5


CherryPie, that wasn't related to OMH's visit to the St Lawrence Psych Center was it? My BF was up there for work today!

May 15 PM:
-5K run in 26:55, which I think might be my best time yet
-DB and barbell shoulder press, lying triceps extensions, lat pulldown, Roman chair leg lifts
-1 hour yoga class at the Y...interesting.
Push on some more!
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