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Old 05-15-2013, 05:47 PM   #64
randygrl
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Join Date: Mar 2013
Location: Fairbanks, Alaska
Posts: 107

S/C/G: 203/196.8/145

Height: 5'2.5"

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Quote:
Originally Posted by lisa32989 View Post
Somebody asked me to post my chili recipe.
The one here I saw had Worcestershire sauce, which isn't p1 friendly

Here is my P1 chili (4 servings)

2 lb lean ground beef ( or use half beef/half chicken or turkey)
1.5 c chopped Green peppers
1.5 c chopped Celery
1.5 c chopped Leeks
2 14oz cans Diced tomatoes for chili (read ingredients. No added sugar. If you can't find one, use plain tomatoes and buy 2 cans diced chili peppers)
Spices to taste: garlic, chili powder, cumin, salt, pepper

I serve mine over a bed of lettuce (think taco salad) or over cauliflower rice
When you make this, how do you measure out a serving? I want to make this for a family dinner this weekend and want to be sure that I do not overdo it. My coach said that canned diced tomatoes are fine as long as they are just tomatoes and water.
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WI#1 3.6lbs/5.25ins WI#11 no weigh in
WI#2 2.2lbs/2.25ins WI#12 1.5lbs/1.0in
WI#3 0lbs/1in WI#13 2.0lbs/0.5in
WI#4 3.2lbs/1.25ins WI#14 1.8lbs/1.0in
WI#5 1.6lbs/0.75in WI#15 +0.8lb/0.0ins
WI#6 3.2lbs/1.0in WI#16 2.0lbs/2.5ins
WI#7 1.8lbs/2.75ins WI #17 1.0lb/1.0in
WI#8 1.4lbs/0.0ins
WI#9 1.4lbs/0.0ins
WI#10 1.5lbs/0.5in
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