Wsw, that is good news about getting that perspective of having lost 30 pounds in this past year+! Wow, the doc & nurse were right, that is really a fantastic, healthy weight loss. Congratulations! And glad the doc was able to remind you of how well you are doing and how you will be able to get back to your full routine soon! Woot!
I am up early to exercise as working today and really the rest of the week.
Thinking of all royals and hope everyone has a great day.