Good Morningm(afternoon for Muse) and Happy Monday all!
I stayed the same from yesterday.. I just did not eat enough... sigh.. I have to remember to eat as that helps me lose weight... Only had breakfast... 2 eggs, 3 slices of bacon Lunch 1/2 cup of Peanuts and dinner 2 oz of Chicken in Queso sauce that was it... Lots of sodium there too... Need to eat a big salad for dinner today.....
Muse.. I am so sorry about the heart ache and breakup from your partner.. I hope that the pain dimishes alittle every day. and GOOD for you to just decide to just GET MOVING and go do something. Sometimes just listening to our ego hurts us.. and listening to the little voice saying but this is good for you and that you just need to do it...
Helps the mind too..
Tuscany.. I am so sorry that it was so cold for you; but you got to work out anyway... That is so good of you!
Have a wonderful day all and may the Magic Scale be kind to us all tomorrow or whenever you weigh next
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1060.75 (exercise miles only) started 3/1/13
Remaining: 248.25 - Rauros Falls!