Good Morning Ladies. Thanks for the warm welcome, wannaskip! Muse: I'm sorry about your troubles, but I'm pleased to hear the scales rewarded your efforts. And, you're right...whenever we feel down, sometimes we just have to force ourselves to get up and do something, as you did with your swimming.
I remained true to my diet and exercise plan over the weekend, although I wasn't able to walk outside yesterday, since it was too cold...so I did a few miles of WATP instead. It's supposed to continue to be cold or raining here until Thursday, whereupon it should warm up again. I can't wait for the sunshine so I can get back outside.
A great day to all!