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Old 05-12-2013, 10:53 PM   #59
Senior Member
Join Date: Sep 2011
Location: Somewhere in Texas
Posts: 679

S/C/G: 331/164/164

Height: 5'8"


Good grief, I go nearly 20 weeks without a binge, then I binge. I didn't feel too bad about the slip because I was going through some real trauma in my life, and I got back on plan reasonably quickly.

So what happens? Less than three weeks later, I binge. A big-*ss, all day binge. OMG, you would not believe how much food I can pack in...

I think it is because I abandoned my plan of moderation, and started restricting calories - a big no no that causes me problems every time.

That was Thursday. Fortunately, I managed to get right back on plan the next day. Saturday was full of binge thoughts. The three foods I craved on Thursday (an apple fritter from my favorite donut shop, pancakes and pizza) I didn't even eat on Thursday so I was having binge thoughts about those foods all day Saturday. What a miserable day, but I got through it. Today started with binge thoughts but I got through them too.

It is so hard for me to binge mid-week because I always want to say "screw it, I'll start the plan on Monday" and then I binge all weekend. But I didn't do that so I'm proud of myself.

Hoping I can stay binge free for the rest of May and beyond...
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